Natural Medicine

© Victoria Anisman-Reiner

Antioxidant Foods

  1. Victoria Anisman-Reiner

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1.   Oct 21, 2006 6:16 AM

» Feature Writer Victoria Anisman-Reiner - Antioxidant foods

In response to Antioxidant food posted by coolguysj:


Hi! As I've discussed in http://naturalmedicine.suite101.com/arti... the best antioxidant food that I know of is the Ningxia wolfberry. Blueberries, raspberries, and pomegranates also rank pretty high, but nothing like the Chinese wolfberry or the variety from the Ningxia province, which are especially powerful. I'd be happy to send further information on the wolfberry if you're curious - you can contact me at oilsdragon(at)hotmail.com and I'll forward you the research and information that I have.

In spices and herbs, the highest content of edible antioxidants occurs in cloves - more specifically, in clove essential oil. Please see the discussion at http://naturalmedicine.suite101.com/disc... for details!

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