Natural Medicine

» SRFoodGeek - Wow! Couldn't have said it better myself....

So beautifully put...I really love your emphasis of food on the healing process. It's amazing how big a role food plays in our wellbeing. People often forget that food can be used as a tool to help facilitate healing. Its so easy for us to fall into comfortable habits around eating and let food become the enemy. You have a great analysis of supplements as well. I, personally, love supplements but you make a great point that you may forget to take them, but you never forget to eat!!

-- posted by SRFoodGeek

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