How to Use Energy to Work with Negative People
Improve Relationships with Self-Balancing Tools from Energy Medicine
Nov 22, 2008
Everyone knows the experience. You walk into the grocery store and the clerk is glaring daggers in all directions. Or you're forced to work with an angry person who sabotages your efficiency. Worse yet, there might be a difficult family member with whom you spend the holidays. People might tell you to "suck it up" or that you shouldn't let other people bother you, but in cases where that advice doesn't help there are simple energy practices you can use to help achieve peace and harmony, even with people you don't like.
Visualization: A Shield of White Light
One of the original and still one of the most effective energetic means to dispel unpleasant energy is to direct the mental image of white light at it. White light contains all the colour frequencies, so visualizing white light sends a full spectrum of all the beneficial energy frequencies.
Imagining yourself protected in a shield of white light can keep other energies – such as negative energy from an angry or grumpy person – from affecting you. You can imagine it as a bubble or a suit of armor around your body, or waft your hands around your body to "draw" the protective shield of white light.
Visualization: Honey and Doves
Another visualization that is often effective is focused on sending positive energy to the other person. Two ways to do this include:
- Visualizing pouring a big pot of honey over the other person to make them sweeter (this works on cops, family members, irritable coworkers and can even be used on oneself)
- Sending the image of a dove (symbol of peace) from your heart to the heart of the person you have trouble getting along with
Those who act angry or seem to be holding a grudge usually respond well to either of these images. It may sound crazy until you try it, but give it a try – this usually works wonders.
Essential Oils to Protect Your Auric Field
Essential oils can be used to protect your aura from negative energy, as an addition to the shield of white light or on their own. A drop or two of oil on the hands, swept through the aura, around the body, or applied on the chakras can help protect your energy so you will be less affected by other people.
Some of the oils that are commonly used to protect the energy field include frankincense, hyssop, angelica, myrrh, spruce, fir, and many of the Biblical oils.
Self-Balance with Energy Techniques
Most people find that when they are more centered and grounded in themselves, other people's energy affects them less. Tools from Energy Medicine, dowsing, and other spiritual practices that aid with grounding and centering may also be useful in warding off the impact of other people's energy.
Reference
Grace, Raymon. Techniques That Work For Me, 2001.
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