Bach Remedies to Beat the Blues

Feeling Down? Flower Remedies May Help Brighten Your Mood

© Corinne Lutton

This article discusses the best remedies to use for those who feel down, negative and generally fed up with life.

Flower remedies are a simple and amazing gift from nature that were discovered by Dr Edward Bach in the 1930s. He believed that the remedies could help to heal physical symptoms by treating negative emotions and that all disease and distress is caused by emotional imbalances. There are a total of 38 remedies, but the following are six of the best for helping to treat negativity, depression or feeling down and fed up.

Taking the Remedies

Add two drops of your chosen remedy to a glass of water and sip throughout the day, or drip two drops directly onto the tongue from the remedy bottle. Up to five remedies can be used at a time (two drops of each) but it is important to remember to choose remedies relevant to emotions that are being experienced in the present moment, not in the past.

N.B. If you feel depressed please seek advice from your doctor.

References - Heal Thyself (Edward Bach), Bach Flower Therapy (Scheffer Mechthild), bachcentre.com.


The copyright of the article Bach Remedies to Beat the Blues in Natural Medicine is owned by Corinne Lutton. Permission to republish Bach Remedies to Beat the Blues must be granted by the author in writing.




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