Feelings and the Chakras

Heal the 7 Chakras Through Deeper Emotional Meanings

© Victoria Anisman-Reiner

Indian Girl with Bindi over Third Eye/Brow Chakra, anusharaji on morguefile

Meditation tools and perspectives to improve the health of the seven chakras, restore balance and develop better mental, emotional, spiritual and physical health.

India's ancient healing traditions describe the chakras, central energy “wheels” of the body intimately connected with all physical and mental functions. Feelings, thoughts, traumas, and even illnesses of the body can lodge in the chakras, impeding healthy energy flow. The following approaches may be helpful in connecting with the chakras and clearing emotional blockages.

1. Root Chakra

2. Sacral Chakra

3. Solar Plexus Chakra

4. Heart Chakra

5. Throat Chakra

6. Brow Chakra

7. Crown Chakra

Being outdoors in sun- or moonlight, looking at the sky, walking on the earth also helps open the chakras.

Related reading:


The copyright of the article Feelings and the Chakras in Energy Healing is owned by Victoria Anisman-Reiner. Permission to republish Feelings and the Chakras must be granted by the author in writing.


Indian Girl with Bindi over Third Eye/Brow Chakra, anusharaji on morguefile
       


Post this Article to facebook Add this Article to del.icio.us! Digg this Article furl this Article Add this Article to Reddit Add this Article to Technorati Add this Article to Newsvine Add this Article to Windows Live Add this Article to Yahoo Add this Article to StumbleUpon Add this Article to BlinkLists Add this Article to Spurl Add this Article to Google Add this Article to Ask Add this Article to Squidoo