These bacteria are also called microflora or prebiotics or Probiotics. There are about 400 different types of such bacteria. These are good and friendly bacteria, unlike bacteria which many of us think of in a negative connotation. These bacteria – as well as yeast – live in our intestines (called flora). These bacteria and yeast constantly compete for the space in intestine and keep each other in check and protect against the entrance and proliferation of bad organisms that can cause disease. When we grow older or sometimes during the illness or the use of antibiotics, the level of bacteria is depleted causing yeast to overgrow, thereby creating a health problem.
Many scientists recommend Acidophilus during antibiotic therapy since the therapy can often suppress beneficial bacteria and trigger the growth of yeast infections. Acidophilus may also function as an effective immunity enhancer and may suppress the toxic effects of carcinogens. In addition to this protective role, bacteria help in production of niacin, folic acid and B vitamins, and enzymes, such as the lactase needed to digest lactose in milk and dairy products. Acidophilus also assists in the production of niacin, folic acid and B vitamins during the digestive process.
Acidophilus works as a natural antibiotic agent and accelerates the production of acids in the intestinal track thereby creating a favorable environment for the friendly bacteria which may have been flushed off during illness such as diarrhea.
Acidophilus is used by many people in connection with digestive disorders such as irritable bowel syndrome, diarrhea, gas, flatulence, plus vaginal yeast infections and other related disorders, urinary tract infections and even to combat bad breath. Acidophilus may be helpful in the treatment of teenage acne, hives canker and sores. Its use has also been suggested as a preventative for colon cancer.
Vegetarians tend to have a healthier proportion of good bacteria as compared to non-vegetarians who tend to have larger numbers of undesirable bacteria such as Bacteroides. The most familiar food containing these bacteria is yogurt. Probiotics, the health supplement form of micro-organisms, have been used for generations to increase the proportion of protective bacteria and to prevent and treat many health conditions.
Acidophilus preparations consist of dried or liquid cultures of living bacteria. These cultures are usually grown in milk but can sometimes be grown in milk-free cultures. Acidophilus is available in the different forms: Freeze-dried granules; Freeze-dried powders; Freeze-dried capsules; Liquid L. acidophilus preparations (which must be kept refrigerated).
Many health food stores, pharmacies and websites feature nutritional supplements that contain acidophilus for the promotion of a healthy digestive process. Some examples are Enterogenic Concentrate, Gastro Cleanse with psyllium husks and Ultra D Tox.
